New here! I need those sexy abs the ladies love.

[brad spears]

Hey there , Ive been lifting for about 6 months now, and doing a good diet ive got some massive results but yet to have those flat washboard ads. Is there any advice someone may be able to give me as far as cutting the fat? Ive recently tried swimming alot and it kinda seems to be working but not to the full extent id like to see..

 

[Arnold]

Welcome to our bodybuilding & fitness community

brad spears welcome to IM!

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[lifterjaydawg]

Welcome to IM! There is a lot of info here and some knowledgable bros....soak it all up! It sounds like you are in fairly decent shape, give us some more of your stats so we can really try to give you good advice. From what you've said thus far, you may want to do a search within the message boards on clenbuterol. Clen is a powerful thermogenic that i've used several times... Anyway, good luck bro and welcome!

 

[thane22]

Welcome to IM, there is a lot of good information on here.