Hi everyone as u all guessed I am new here.
i have been working out 3 times a week for the past 1 year
I wanted to know what r the best recommended training programs?
I am not really looking to gain a lot of mass but definition ..
where do i get information on Nandrolone ,how to take it etc?
Thank you, am excited to read this forum.
i have been working out 3 times a week for the past 1 year
I wanted to know what r the best recommended training programs?
I am not really looking to gain a lot of mass but definition ..
where do i get information on Nandrolone ,how to take it etc?
Thank you, am excited to read this forum.
