new to the group

[robert75252]

Hey everyone, my name's Robert and I'm 23 and new to lifting. I'm 5'9, 150 pounds. Been skinny my whole life and I'm looking to gain mass. I've been reading the board for a little while and have already learned a lot, so now I'm joining.

 

[juggernaut]

welcome. Are you looking to add whatever you can or total muscle weight ( alot harder and takes more time)?

 

[Double D]

Well keep an open mind here. And remember to keep workouts simple, dont overdo it. Also one more thing, I just want you to realize that growing happens outside the gym not in the gym. Best of luck.

 

[Arnold]

robert75252 welcome to IM!

 

[Doublebase]

Check out the stickies. They helped me gain weight and improve my strength.

 

[topolo]

Check out the stickies. They helped me gain weight and improve my strength.

 

[cookmaster12]

Hello everybody I'me a new boy here too