R russellbrown181 Newbie Joined Sep 11, 2014 Messages 3 Reaction score 0 Points 0 Location cannock Sep 11, 2014 #1 Hi folks. New to the forum. Looking to gain some muscle.
1HungLo Super Human Registered Joined Aug 28, 2013 Messages 1,823 Reaction score 198 Points 63 Sep 11, 2014 #2 Welcome but don't jerk it too much, slows muscle recovery.
brazey Senior Member Elite Member Joined Feb 11, 2011 Messages 2,749 Reaction score 49 Points 48 Sep 11, 2014 #3 Welcome to the community.
Little BamBam Registered Joined Aug 18, 2013 Messages 999 Reaction score 34 Points 0 Location land of oz Sep 14, 2014 #4 Welcome
Riles Porn Stuntman Registered Joined Dec 9, 2011 Messages 736 Reaction score 37 Points 28 Location Magsaysay Drive Sep 14, 2014 #5 Welcome
evolutionpep Registered Joined Jul 5, 2013 Messages 1,105 Reaction score 18 Points 0 Location Made in the USA Sep 15, 2014 #6 Welcome!