Newbie here

[Talldude9]

So I've joined IM and I think I am going to like it.

I started to lift using machines for now back in Nov of 2010 as I recieved a pretty bad right foot calcanius stress fracture plus a broken heel. So I was told to start doing upper body exercises and lift. I then found the machines being new to lifting and not having to stand up on my foot now visit the gym atleast 3 day with every other day off.

Just curious if I can ask it here... Has anyone else had a stress fracture of their foot that just hasnt' healed or has taken a long time?

 

[Arnold]

Welcome to our bodybuilding & fitness community

Talldude9 welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[World-Pharma.org]

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[bartvd]

Welcome!