I'm new...
..just recently found out that in order for a female getting "bulky" (most women don't want be) is to train very hard for long period of time.....right? Anyway...now that i got that...i try to train like a man.....not fearing big weights. 
My question is (been at this for 3 weeks now....and just barley starting to see results) is .....I am not sure about what weight to alternate and when to stick in the cardio? The first week I made a mistake by half hour cardio to half hour of weights. Then i learned you have to rest muscles. Anyway.....so ....do i do weights one day and cardio the other day and keep alternation from one day to the next? Cuz i find myself doing all weights once i get started and have no self control to do "arms one day...second day legs....back the next and so forth..." so i do all weights one day....all cardio the next day....is that ok? Will i get results? Lose fat? Too much? not enough?
Help me please..
...Thank you...
slim
..just recently found out that in order for a female getting "bulky" (most women don't want be) is to train very hard for long period of time.....right? Anyway...now that i got that...i try to train like a man.....not fearing big weights. My question is (been at this for 3 weeks now....and just barley starting to see results) is .....I am not sure about what weight to alternate and when to stick in the cardio? The first week I made a mistake by half hour cardio to half hour of weights. Then i learned you have to rest muscles. Anyway.....so ....do i do weights one day and cardio the other day and keep alternation from one day to the next? Cuz i find myself doing all weights once i get started and have no self control to do "arms one day...second day legs....back the next and so forth..." so i do all weights one day....all cardio the next day....is that ok? Will i get results? Lose fat? Too much? not enough?
Help me please.. ...Thank you...slim
