newbie

[redser]

Just starting once agaIN with the body building and hope to be able to stick with it this time.
I'm eating clean and doing Arnie's Level 1 training routine from his Encyclopedia.

Any comments greatly appreciated

 

[GFR]

redser welcome to IM. Drop the Arnold Encylopedia into the trash,,,,,,and read the training stickcys for a good workout program.

 

[Arnold]

redser welcome to IM!

 

[kenwood]

welcome to IM