Omega-3 fats reduce systemic inflammation and lower feelings of anxiety

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Omega-3 fats reduce systemic inflammation and lower feelings of anxiety by John Phillip (NaturalNews) The Omega-3 fatty acids EPA and DHA continue to garner well deserved attention as essential components of human health. Researchers publishing in the journal Brain, Behavior and Immunity show that the long-chain fat duo significantly lowers elevated levels of systemic inflammation, [...]
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