Passive Aggressive Vagina

[prezdead]

Some people huh? haha

Howdy! Just joined the site, was checking out some links for Whey vs EAA and came across this great site.

To keep it short... 6'3 225lbs . 2 years ago: a healthy 180.
Problem: Shitty Diet, lack of sleep, exams & stress (last year in university) and I stopped being active.

Solution: Get back in the gym, fix the diet, sleeep.

Tools: Gym membership, ECA stack (fat burner/meal suppressant/energy boost), whey protein, better diet (6 smaller meals a day here we go!). When looking to add some muscles I throw in some creatine. Suggestions/Feedback?

Goal: General fitness to start, bit of bulking later? We shall see. By July 2011 I hope to be back below 190.

Looks like there's lots of great info and folks here. Glad to have jumped on board.

Cheers

 

[Arnold]

Welcome to our bodybuilding & fitness community

prezdead welcome to IM!

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[irish_2003]

welcome to ironmagforums!!!

 

[DOMS]

Hahaha!

You're going to fit in just fine.

You're using a shitty diet? I don't remember writing a book about nutrition...

 

[World-Pharma.org]

Welcome to the forum.

best-regards

World Pharma - Buy anabolic steroids online without prescription

 

[Marat]

Six meals a day isn't a necessity. You're welcome to eat small, frequent meals if you are comfortable with it but you can do just fine with less frequent, larger meals.