Pct advice needed for second cycle

[youth]

Age 24
height- 5'11
weight- 220 lbs.
training- Monday Legs, Tues- chest, wed- back, Thurs-shoulders, Friday-rest, Saturday- arms, Sunday- rest.

Diet- 2g protien per lb bodyweight, 2-3g carbs on training days, 1-2g carbs on rest days. 80-100g dietary fats ed.

previous cycle
1-12 Test E 500mg/wk
1-4 Dbol 40mg/ed

pct
14-15 Clomid 75mg/ed
15-16 Clomid 50mg/ed


getting ready for my second cycle, but iv been reading conflicting views about what the best approach for PCT will be
1-4 dbol 40mg ed
1-10 deca 250mg per week
1-12 test e 500mg per week
1-14aromasin 12.5mg ed

PCT
14-16 aromasin 25mg ed
16-18 aromasin 12.5 ed
14-15clomid 75mg ed
15-18 clomid 50mg ed

So basically i'm wanting to know if this is a sound pct for that course? is the clomid dosage high enough?
Is 4 weeks long enough?
its been suggested i should run an extra two weeks clomid on top of this becasue of the shut down from the deca.
Also does aromasin need to be done 12.5mg ed throughout the cycle or could it be done at 25mg eod?
sorry if these are some pretty basic questions its just iv been pointed in a few different directions regarding pct.

All input welcome

 

[exphys88]

Most guys do clomid at 100 mg for at least the first two weeks of pct. but, everything else looks fine. I would recommend watching your estradiol levels closely w 40 mg of dbol. And, the optimal way to run it is Ed, and sometimes it needs to be every 12 hours.

 

[Night_Wolf]

1-4 dbol 40mg ed
1-10 deca 250mg per week
1-12 test e 500mg per week
1-14 aromasin 12.5mg ed

PCT
15-18 Clomid 100/75/50/50
15-18 Aromasin 25/25/12.5/12.5 ED

You can extend PCT for a week or two depending on your preferences.
And take Aromasin ED.


BTW how were the results of your first cycle?

 

[caaraa]

a great site,many useful information!

 

[_LG_]

1-4 dbol 40mg ed
1-10 deca 250mg per week
1-12 test e 500mg per week
1-14 aromasin 12.5mg ed

PCT
15-18 Clomid 100/75/50/50
15-18 Aromasin 25/25/12.5/12.5 ED

You can extend PCT for a week or two depending on your preferences.
And take Aromasin ED.


BTW how were the results of your first cycle?

This

 

[youth]

1-4 dbol 40mg ed
1-10 deca 250mg per week
1-12 test e 500mg per week
1-14 aromasin 12.5mg ed

PCT
15-18 Clomid 100/75/50/50
15-18 Aromasin 25/25/12.5/12.5 ED

You can extend PCT for a week or two depending on your preferences.
And take Aromasin ED.


BTW how were the results of your first cycle?

nice one cheers for that very helpful.

First cycle results were good.made great strength and size gains. stacked on about 30lbs. But it was a good year ago now.
Had a couple of problems coming off though, firstly i was going back to university so wanted to lean up a bit before i got back, so that wasted some possible growth towards the end of the cycle. And during pct rather than trying to preserve what id got trying to lean up a little during this period obviously had a negative effect.

secondly, i went back to University as big and strong as an ox, but when it came to me training during my PCT i couldn't swallow my pride and take it easy for a month or so. I wanted to show my mates back at uni how strong id got, so carried on training heavy duty style. Unfortunately as you would expect this just ended up with my going backwards.

Having said this i saw the biggest transformation in my shoulders, managed to really get them to come out at the sides and put on good mass. This is something that stuck and i've managed to maintain.

spent the last year staying at a good lean state, started bulking again a couple of months ago and iam back up to pretty much my natural limit so im ready for round two.

 

[youth]

Most guys do clomid at 100 mg for at least the first two weeks of pct. but, everything else looks fine. I would recommend watching your estradiol levels closely w 40 mg of dbol. And, the optimal way to run it is Ed, and sometimes it needs to be every 12 hours.

cheers bud appreciate it