Post-Workout Snacks You Can Add to Your Muscle-Building Arsenal
by Matt Weik, BS, CSCS, CPT, CSN You’ve been working out. It hurts a little, but it’s paying off. Now, you’re hungry after the workout and want to eat something that will help with your muscle recovery and growth. What do you do? Not sure? Well, we have tested a lot of post-workout snacks over […]
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by Matt Weik, BS, CSCS, CPT, CSN You’ve been working out. It hurts a little, but it’s paying off. Now, you’re hungry after the workout and want to eat something that will help with your muscle recovery and growth. What do you do? Not sure? Well, we have tested a lot of post-workout snacks over […]
Read the full article...
