Pre workout

[jolter604]

What pre workout drink do you guys use. I am running out and thought of the 60 serving noxplode.
I was using mayhem.
Pretty good but only 40 servings.



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AND JOLTER AS A REFERAL

 

[Derek Wilson]

Great! I should try it. Can I consume a protein shake as a pre-workout energy supplement instead of a post-workout recovery drink? I know that Take in a good amount of protein and carbs before my workout to prepare ready fuel, take additional supplement during your workout to aid in sustaining optimal performance, supplements after the workout will aid in the recovery process. Thanks!

 

[jolter604]

Great! I should try it. Can I consume a protein shake as a pre-workout energy supplement instead of a post-workout recovery drink? I know that Take in a good amount of protein and carbs before my workout to prepare ready fuel, take additional supplement during your workout to aid in sustaining optimal performance, supplements after the workout will aid in the recovery process. Thanks!

Not sure but I eat 30 minutes before small and down the whole energy drink right before I start so by the time my warm up is done the itch kicks in lol

 

[blergs.]

green tea or a coffee with taurine, b12 and creatine.

 

[jolter604]

green tea or a coffee with taurine, b12 and creatine.

Just picked up some creapure from ON

 

[Derek Wilson]

Not sure but I eat 30 minutes before small and down the whole energy drink right before I start so by the time my warm up is done the itch kicks in lol

Hmm...Good to hear!