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Prohormone cycle tips

indinaz

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Hey guys,

I'm new to the forums. I picked up some RPN Havoc and Nolva(liquid suspension rchem). I was looking to do my first cycle. I've been lifting for about 3 years now and I was wondering if you guys had any tips for me in regards to running the cycle.

when to start the nolvadex?
how to dose the Havoc? I was thinking 30mg/day for 4-6 weeks.

I'm 5-6 about 185 pounds.
Was looking to gain 10-15 pounds during the cycle.
 
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