Protien vs. Creatine Receptors??

[CarguyJB163]

I was just curious if anybody here has ever heard of creatine and protein receptors being the same?

And, if so; how far apart should you take the 2 supplements?

If not competing for receptors, then is it "ok" to take together in one drink and/or food?

Thanks,
John

 

[odin52]

creatine gets carried into the cell by NA (sodium), I don't think it's a receptor thing but they do not compete and alot of people take them at the same time.

 

[Evil ANT]

I always mix some pure creatine into my whey protein drink every day. Works quite well, actually.