Rocco's P/RR/S Part I

[tucker01]

Yeah very inconsistently. Whenever I am not too tired to actually make the effort.

I usually get up at 4am to change shifts with my wife with the little guy till I start work at 8am( he isn't a great sleeper) so I am getting 4-5 hrs sleep a night. But you adjust. Just ain't fun.

 

[Luke95]

G'luck with the employment troubles Buddy.

 

[Rocco32]

G'luck with the employment troubles Buddy.

Thanks buddy, things are working out and for the best. Nice pics in the gallery btw!

 

[Rocco32]

Shoulders Power

MP-
140 x 5/5/5

Smith Upright Row-
115 x 6
130 x 6
135 x 6

Cheat Lateral-
30 x 6
35 x 5

BB Shrug-
315 x 4/5/5

Damn, I used to love power week but it takes it's toll on me now lol. I'm getting old!!!

 

[Rocco32]

Put some pics of the wedding last week in my gallery.

 

[tucker01]

You got some shit on your face

 

[Fitgirl70]

I love the pics Roc....you're so darn adorable