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Shut up and train?

Curt James

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Do you SHUT UP AND TRAIN? Or do you spend a certain amount of time at the gym socializing with friends?

Can you joke with your training partners while working out or do you save all that for after the gym?

How important is focus to your workouts?

focusrock.png
 
A bit of chitchat but the training is more intense.
 
I say "'mornin'" to a few people, that's it. Otherwise they can fuck the fuck off.
 
We play tickle fight and ass grabbing but other than that it is all focus


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I say hi to whoever is at the desk....and that's about it unless some fuckwit tries talking to me
 
Do you SHUT UP AND TRAIN? Or do you spend a certain amount of time at the gym socializing with friends?

I don't talk when I'm at the gym. Few fellas joke and laugh and bullshit. I ignore it. There is only so much time in a day. I want to use my time wisely.

Can you joke with your training partners while working out or do you save all that for after the gym?

I've only had a couple "training partners" in 23 years.

To each their own, but I've never understood why someone would want a "partner" except for spots and guys at the gym will spot you if you're a regular and you've seen them a lot. Even if you've seen them for the first time, people will spot you.


How important is focus to your workouts?

Focus and the mind muscle connection matters, IMO.
 
I don't talk when I'm at the gym. Few fellas joke and laugh and bullshit. I ignore it. There is only so much time in a day. I want to use my time wisely.



I've only had a couple "training partners" in 23 years.

To each their own, but I've never understood why someone would want a "partner" except for spots and guys at the gym will spot you if you're a regular and you've seen them a lot. Even if you've seen them for the first time, people will spot you.




Focus and the mind muscle connection matters, IMO.

all of this^

I walk in hat on, hoodie up, headphones on and shut off the world
 
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That's why I have the hoodie and the earphones in. No need to say anything. It speaks for itself.
 
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