sorry if I posted this in the wrong section, anyway I was wondering how many people actually use them? personally I use them when I want a quick nap or want to get nice hours of sleep
I have trouble sleeping and have tried everything. For me: Valerian Root works best as far as herbals go (melatonin did nothing), Tylenol pm for over the counter drugs, and Ambien or Ativan (anti-anxiety) as far as scripts go.
Most take about an hour to get me to fall asleep.
I took 3 serapax at a party one time because a friend said they were good, I woke up 7 hours later in a bed at the party house with my sock off but my shoes on. After seeing people from that night I found out that I was still 'awake' and standing up wobbling and acting really out of it. It was like I was asleep but I was still moving and talking. An undercover cop came to that party and thought I was overdosing but lucky my friends sorted that out.
I have trouble sleeping and have tried everything. For me: Valerian Root works best as far as herbals go (melatonin did nothing), Tylenol pm for over the counter drugs, and Ambien or Ativan (anti-anxiety) as far as scripts go.
Most take about an hour to get me to fall asleep.
I've been taking ZMA for a few weeks now and have been sleeping great. I used to wake up every few hours tossing and turning, but now I can actually fall into a pretty deep slumber.
I've been taking ZMA for a few weeks now and have been sleeping great. I used to wake up every few hours tossing and turning, but now I can actually fall into a pretty deep slumber.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.