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Soya protein + HMB has same anabolic effect as whey

Arnold

Arnold

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There are now a respectable number of studies that show that whey has a slighter stronger anabolic effect than soya protein. But researchers at Aarhus University Hospital in Denmark have discovered that you can boost the anabolic effect of soya proteins up to the level of whey by combining soya protein with 3g HMB. Study

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