Just in case you are having a rough day, here is a
stress management technique recommended in all the latest
psychological journals. The funny thing is that it really does
work and will make you smile.
1. Picture yourself lying on your belly on a warm
rock that hangs out
over a crystal clear stream.
2. Picture yourself with both your hands dangling
in the cool running
water.
3. Birds are sweetly singing in the cool mountain
air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic
place called the world.
6. The soothing sound of a gentle waterfall fills
the air with cascade of
serenity.
7. The water is so crystal clear that you can
easily make out the face
of the person you are holding underwater.
See? It really does work. You're smiling already.
stress management technique recommended in all the latest
psychological journals. The funny thing is that it really does
work and will make you smile.
1. Picture yourself lying on your belly on a warm
rock that hangs out
over a crystal clear stream.
2. Picture yourself with both your hands dangling
in the cool running
water.
3. Birds are sweetly singing in the cool mountain
air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic
place called the world.
6. The soothing sound of a gentle waterfall fills
the air with cascade of
serenity.
7. The water is so crystal clear that you can
easily make out the face
of the person you are holding underwater.
See? It really does work. You're smiling already.
