Supplement Help!

[DylanEst93]

I'm looking for somebody to help me about protein shakes and other supplements to help me gain muscle/weight to get me into shape for the army. If anybody can tell me what brand would be the most helpful in gaining weight and muscle development while keeping fit would be great. personal info: im 6ft 4", 70kg, i play AFL and i am very active.

 

[Arnold]

Welcome to our bodybuilding & fitness community

DylanEst93 welcome to IM!

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[World-Pharma.org]

Welcome to the forum.

best-regards

world-pharma.org

 

[Doublewide]

welcome bro, any questions about gear or cycles let me know. i can help ya out... check out the genxxlgear forum for contests and free prizes