OK I have lost about 60 pounds and I am ready to really start putting on the muscle. I left 4 days a week. My goal was to lose alot of body fat before I really went putting on loads of muscle. So my question is, what will help me get the most out of my workout? Currently I take
Multi Vitamin
MRI Black powder
Whey (Pre & Post)
Creatine Mono (Pre & Post)
I am wondering if there is something that will help at night. And something to really start building muscle. I cut the weight so I could sculpt my body. I have put alot of muscle on just wont more.
Multi Vitamin
MRI Black powder
Whey (Pre & Post)
Creatine Mono (Pre & Post)
I am wondering if there is something that will help at night. And something to really start building muscle. I cut the weight so I could sculpt my body. I have put alot of muscle on just wont more.
