Sushi Selection Pros & Cons: Navigating the Nutritionals of Popular Sushi Varieties
by Matt Weik, BS, CSCS, CPT, CSN Sushi is more than just a meal, it’s a culinary art form that has been perfected over centuries in Japan. The combination of fresh fish, vinegared rice, and seaweed has captivated the taste buds of millions around the world, making sushi one of the most popular dishes in […]
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by Matt Weik, BS, CSCS, CPT, CSN Sushi is more than just a meal, it’s a culinary art form that has been perfected over centuries in Japan. The combination of fresh fish, vinegared rice, and seaweed has captivated the taste buds of millions around the world, making sushi one of the most popular dishes in […]
Read the full article...