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I will be taking Havoc for a 4 week cycle.. after it says you dont NEED a PCT, but I was thinking of running 6-oxo afterwards... Should this be sufficiant?
Also guys is those 2 supplements he recommended for PCT decent?
hey im 18 years old and 135 pounds of lean muscle (ran track for 5 years) im also gonna start taking havoc soon. the only PCT i plan on taking is gonna be a SERM anyone know of an over the counter one i can take
hey im 18 years old and 135 pounds of lean muscle (ran track for 5 years) im also gonna start taking havoc soon. the only PCT i plan on taking is gonna be a SERM anyone know of an over the counter one i can take
Just because your epiphyseal discs have closed does not mean you are done growing. Your endocrine system (hormone making system) is continually maturing until mid 20's. I don't think you should mess with your hormones at this age if you cannot gain any more muscle it is due to your training and diet regimen. You have not reached your genetic potential at 135lbs you need to concentrate on perfecting your diet and training rather than relying on exogenous hormones for gains. I doubt you will find anyone that will help an 18 year old with a cycle.Just because your epiphyseal discs have closed does not mean you are done growing. Your endocrine system (hormone making system) is continually maturing until mid 20's. I don't think you should mess with your hormones at this age if you cannot gain any more muscle it is due to your training and diet regimen. You have not reached your genetic potential at 135lbs you need to concentrate on perfecting your diet and training rather than relying on exogenous hormones for gains. I doubt you will find anyone that will help an 18 year old with a cycle.
ok well can you help me with my diet then. i eat oatmeal with 2 scoops of whey protein in it in the morning. except for a 20gram power bar for lunch i dont eat lunch cause they serve horrible shit at my school. and for dinner i usuall have 1 to 2 pounds of grilled chicken, and some mashed potatoes or something close with 4 scoops of whey protein. i also take creatine 2 hours before i work out. as for workout regimen my brother is a personal trainer who designed a lifting regimen for me.
Your diet is horrible. If the lunch at your school is bad, bring something with you. You need some veggies, healthy fats and a few different sources of protein. 6 scoops of whey a day seems a bit much, especially when you are not getting very much from real food. Try tuna, chicken breast, lean meat, beef, or turkey. You seem to want to gain mass, correct me if I am wrong. In order for you to gain mass, you must consume more than your body burns off. You are probably getting 1000 calories at the most with that diet. That is the reason your have plateaued
i know all that. but what more is my body gonna know at 21 than 18? how is 21 the magic number?
23 is more appropriate, less chance of developmental issues.
23 is more appropriate, less chance of developmental issues.
magic number is simply your body starts to function diffrently. at 18 you are still jacked with natural test levels. why risk suppressing that and screwing it up.