Taking Superpump and Creating Mono?

[6.0 GTO]

I just bought my second tub of super pump 250 and I was thinking of adding in creatine monohydrate. Is this a good idea? When should I take each supplement??

Thanks for the help.

 

[Amino89]

Yeah that would be fine. Take the SP250 30 min. pre-workout and 3-5g. CM post-workout.

 

[workingatit43]

Creatine is excellent never used the superpump though good luck

 

[vader]

you actually like SuperPump?
That stuff gave me the explosive shits from day one and I could not use it at all.I like the NOexplode much better.

 

[katt]

you actually like SuperPump?
That stuff gave me the explosive shits from day one and I could not use it at all.I like the NOexplode much better.

Same here....although I loved the pumps I got, after about 2 weeks, my system couldn't handle it

 

[6.0 GTO]

I've heard of people having problems with explosive shits....never happened to me tho. I guess its nicknamed "superdump" for a reason...

Thanks for the help guys.

 

[quark]

you actually like SuperPump?
That stuff gave me the explosive shits from day one and I could not use it at all.I like the NOexplode much better.

*lol* NoExplode does that to me. Never tried SP tho'...

 

[ALBOB]

I love SuperPump. I don't really care about the pump it gives me, but rather the extreme focus it gives my workouts.

SizeOn is Gaspari Nutritions creatine supplement and I love that too. Mix a scoop with cold water but don't wait until your workout is over, sip it throughout your workout. Works GREAT!