Can your muscles forget all the gains you’ve made? You’ve been lifting awhile now, killing it in the gym with every new session. It’s like you’re a machine, built solely for the purpose of lifting and making gains. You’re feel invincible and why the hell not? You put so much work in that you’re more […]
The post THE TRUTH ABOUT MUSCLE MEMORY appeared first on Generation Iron.
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The post THE TRUTH ABOUT MUSCLE MEMORY appeared first on Generation Iron.
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