There’s a kernel of truth in the hyperbole-ridden ads for ThermoLife’s bodybuilding supplement E-Bol. [thermolife.com] E-Bol contains an extract of Ajuga turkestanica, a plant that is packed with ecdysteroids. It so happens that recent in-vitro and animal studies have shown that Ajuga turkestanica does indeed have a muscle-strengthening effect. The unusual anabolic effect of Ajuga
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