Training and Exercises for Building The Perfect Physique

[Arnold]

Vince Gironda Bodybuilding is not weightlifting or powerlifting, but many people that want to be bodybuilders train too much like weightlifters or powerlifters. A bodybuilder’s goal should be to build a perfect physique, not to lift as much weight as possible in weightlifting or powerlifting exercises.What Is The Perfect Physique? Remember the awesome physiques of [...]

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