Training while on Pro-Horm/Stero

[Vale Tudo]

Hey while doing a cycle of Pro hormones or pro steroids, do you have to rest just a long as you would if you werent cycling? Or is your recovery faster? i know with AS you can kill your body a little more and not rest uip as much without overtraining, but can you get the same effect at all with the weaker stuff?

 

[ZECH]

Your recovery will be lots better. You need to train at least 1.5 times your normal. I think Avant's site said if you didn't train at least 7 hrs a week while on it, you are undertraining. While I was on it, I trained chest Mon and Thur. and still felt good!

 

[Vale Tudo]

damn that is pretty impressive

 

[Vale Tudo]

Anyone else have any experience with this?

 

[tenchi]

I used an HST style routine while on Avant's ONE+. I only did a two week cycle at a moderate dose and was very pleased with the results - 13 pounds, very little fat accrual. In order to increase volume I did 2 sets versus the 1 set I did in a previous round of HST and was able to workout every other day. My previous cycle of HST ran the standard MWF (weekends off). I was amazed at how quickly I was ready to hit the gym again.

 

[hardHITer001]

I???m going to start a cycle as well (2 weeks from now).

This really interests me. As I am a HIT trainer and can cripple myself for days after 1 set of squats for deads. I use a very low volume. I could probably double my total volume and still be lower than many people!

Has anyone else logged their training in order to track the difference on PH's versus off PH's??