Visceral Fat: What is It and How Do You Get Rid of It?
by Matt Weik, BS, CSCS, CPT, CSN Visceral fat is the fat that stays around your abdominal organs deep inside the body. You cannot feel or see visceral fat, and it may still be there even if you have a flat stomach. Only an expensive scan can detect how much belly fat is hiding in […]
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by Matt Weik, BS, CSCS, CPT, CSN Visceral fat is the fat that stays around your abdominal organs deep inside the body. You cannot feel or see visceral fat, and it may still be there even if you have a flat stomach. Only an expensive scan can detect how much belly fat is hiding in […]
Read the full article...
