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what are you guys using to measure your BF?
- Thread starter bb1129
- Start date
A tape measure and a calculator.
Not 100% accurate, but as accurate as any other measurement, more accurate than most, and way more accurate than the impedance scales.
Best is the mirror.... I've I've got abs while relaxed then I know it's 10 to 15%. Right now I can barely see them standing up relaxed so I know it's closer to 20%. Tape measure tells me it's 18%.
and I don't get to cut until February.
Guess competing a a clydesdale class in traithlon isn't for me unless I go in fat as a hog... and I'm not going to be fat in may.
Not 100% accurate, but as accurate as any other measurement, more accurate than most, and way more accurate than the impedance scales.
Best is the mirror.... I've I've got abs while relaxed then I know it's 10 to 15%. Right now I can barely see them standing up relaxed so I know it's closer to 20%. Tape measure tells me it's 18%.
and I don't get to cut until February. Guess competing a a clydesdale class in traithlon isn't for me unless I go in fat as a hog... and I'm not going to be fat in may.
GreenOx
Registered
I had the same question and was referred to the BF Calipers. they are pretty cheap, picked mine up at a GNC just because it was close. $19.00 comes with a chart and pinch points.
