so i dont really like drinking protien shakes. i get my protien from whole food sources and it suits me just fine. well yesterday i promissed a friend i would help him with some thing got off work late. wich in turn got to the gym late. so i couldnt run home and eat a chicken breast. any way i had to stop at gnc. let the flaming begin for stopping in gnc. i grabbed a lean body rtd. the taste was good and it didnt screw my stomach up. other than a bit of gas. i quit drinking protien becouse it all tastes like ass to me becouse i have to drink it with water. so any thoughts on these are there more cost effective ones that dont suck?