What are you're top Anabolic "BroScience" facts

[OMEGAx]

Things that you cant really prove, but that have helped you tremendously non the less.

Me: Cardio is best before you lift when cutting. ( yes same session)

I learned this from my buddy who is a NPC competitor

He looks like this;

 

[GH Consigliere]

Ok for cutting what your cal should look like for bulking it's 4500 to 5000 cal

 

[GH Consigliere]

Bump lol haven't bump in a couple days