I have seen Taurine enhance glycogen depositon in creatine resistant intividulas, most likely wasted on this product w/o a strong carb source.
Alo I have seen little improvement on SKW's "Creapure", or PF's Pfanstiehl's creatine monohydrate.....although creatine titrate does work for me..and the effervescent's for amlost everyone. Everything else that I see as effective in the field are the pre-loads....based on CM, but you're basically paying for sugar...
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