What do you take before lifting?

[tballz]

I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked.

I was wondering what everybody else did to help them get energized for a workout.

 

[Hoglander]

I take mp3.

 

[Arnold]

• Creatine Ethyl Ester HCL (CEE)
• Nitro4??? - Nitric Oxide Stimulator with AAKG

 

[sara]

you mean jacked or wired?

 

[IronAddict]

A cup of cofee.