What is Brown Noise and How Does It Benefit You?
by Matt Weik, BS, CSCS, CPT, CSN You’ve heard of white noise, right? Well, how about brown noise? Not as common, right? Let’s call a spade a spade and just say that the world is filled with noise pollution and distractions, and it is not surprising that people have started seeking different types of sounds […]
The post What is Brown Noise and How Does It Benefit You? first appeared on IronMag Bodybuilding & Fitness Blog.

by Matt Weik, BS, CSCS, CPT, CSN You’ve heard of white noise, right? Well, how about brown noise? Not as common, right? Let’s call a spade a spade and just say that the world is filled with noise pollution and distractions, and it is not surprising that people have started seeking different types of sounds […]
The post What is Brown Noise and How Does It Benefit You? first appeared on IronMag Bodybuilding & Fitness Blog.
