What is the Coffee and Lemon Diet?
by Matt Weik, BS, CSCS, CPT, CSN The latest social media trend, #LemonCoffee, has people mixing lemon and coffee for a supposedly sour concoction with reported weight loss benefits. Many are calling it the coffee and lemon diet. Are they nuts? Quite possibly. But TikTok users are showcasing their experiences, often with “before and after” […]
The post What is the Coffee and Lemon Diet? first appeared on IronMag Bodybuilding & Fitness Blog.
by Matt Weik, BS, CSCS, CPT, CSN The latest social media trend, #LemonCoffee, has people mixing lemon and coffee for a supposedly sour concoction with reported weight loss benefits. Many are calling it the coffee and lemon diet. Are they nuts? Quite possibly. But TikTok users are showcasing their experiences, often with “before and after” […]
The post What is the Coffee and Lemon Diet? first appeared on IronMag Bodybuilding & Fitness Blog.
