What You Can Learn from a Gym loner

[Arnold]

by Anders JP Eskilsson I?m quite sure you have seen them while you have been training over the decades. They train alone, move slow and quietly between each exercise and hardly ever speak to anyone. They seem unimpressed by anything, rarely smile ? sticking to their own business. I?ve seen them over the years; introverted;

Read More...

 

[botamico]

Great article. I go in the gym, playing some rock or edm in my headphones, and I zone out on everyone and everything around me. 100% focus achieves results. Fuck attention, actions

 

[botamico]

Actions speak louder, clanging and banging.