I'm Joey Guys, what's going on 
. I'm 21 and have been training for about three years on and off now. I've decided I'd like to take a more systematic approach to training and start to gain some weight rather then just have general conditioning. I started an online journal here to track my progress and to get as much help as I transition through the various stages.
It looks like I've found the place! Can't wait
. I'm 21 and have been training for about three years on and off now. I've decided I'd like to take a more systematic approach to training and start to gain some weight rather then just have general conditioning. I started an online journal here to track my progress and to get as much help as I transition through the various stages.It looks like I've found the place! Can't wait
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