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Whey Protein

Maynard Keenan

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Just curious about anyones experience with it. I jumped on it about a month ago and I feel ive gained some good size. Im taking 2 shakes a day. Does anybody know any other supplements that would gain me some size.
 
I don't know... you can only dumbell press with 180's? You have a long way to go dude. You need to gain mass fast to catch up with the competition like jay cutler or ronnie coleman. Competing with them--your gonna need to gain a whopping 5 lb's of muscle.
 
BigDyl said:
I don't know... you can only dumbell press with 180's? You have a long way to go dude. You need to gain mass fast to catch up with the competition like jay cutler or ronnie coleman. Competing with them--your gonna need to gain a whopping 5 lb's of muscle.
I want a 500 lb bench.....im weighing 265 and want to get to 285. Its not 180 either.....165!
 
Maynard Keenan said:
I want a 500 lb bench.....im weighing 265 and want to get to 285. Its not 180 either.....165!

Shouldn't this be in the supplement forum? Creatine's always a good, safe supplement. Food, however, should be #1. Be sure you're taking in of stuff if you're wanting mass, especially protein. You could also try a new bench program. I know a few if you'd like some reccommendations.

Also, i'm not sure how much marijuana you smoke, but the less you smoke the better. I've smoked the stuff before too, and I can tell you from personal experience that it DOES effect your gains and frame of mind. If you're serious about that 500 pd. bench - cut back a little!

Anyways, if you want a special bench training program hit me up. :)
 
Deeznuts said:
Shouldn't be in the supplement forum? Creatines always a good, safe supplement. Food should always be #1. Be sure you're taking in tons of protein. You could also try a new bench program. I know a few if you'd like some reccommendations. Also, i'm not sure how much marijuana you smoke, but the less you smoke the better. I've smoked the stuff before too, and I can tell you from personal experience that it DOES effect your gains and frame of mind. If you're serious about that 500 pd. bench - cut back a little!

Anyways, if you want a special bench training program hit me up. :)
Thanks for the advice....I actually stopped smoking weed about a week ago and have noticed that I have more endurance. I have had the same flat bench for a while and truly belive I have to gain more weight but its harder to pack on now. Ive bee lifting 12 years and realized this last year ive completely plateaued. I will try your advice....thanks.
 
Maynard Keenan said:
Thanks for the advice....I actually stopped smoking weed about a week ago and have noticed that I have more endurance. I have had the same flat bench for a while and truly belive I have to gain more weight but its harder to pack on now. Ive bee lifting 12 years and realized this last year ive completely plateaued. I will try your advice....thanks.


Good to hear bud :thumb: I sent you an article with some good advice and a great bench program. Best of luck in your gains!
 
Maynard Keenan said:
I want a 500 lb bench.....im weighing 265 and want to get to 285. Its not 180 either.....165!


OH yeah!? We'll i can beat you in Halo2 on xbox live! What now!??!?!
 
Maynard Keenan said:
Just curious about anyones experience with it. I jumped on it about a month ago and I feel ive gained some good size. Im taking 2 shakes a day. Does anybody know any other supplements that would gain me some size.
:confused: is this a joke? Whey is the first rule to BB
 
Yeah that was easy. I'm lvl 17 online.
 
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BigDyl said:
OH yeah!? We'll i can beat you in Halo2 on xbox live! What now!??!?!
You couldnt take me........I am Master Chief!
 
vegman said:
:confused: is this a joke? Whey is the first rule to BB
I never used supplements before. Not everybody does. I tried creatine once or twice. Im a firm believer in food and lots of it. Ive been lifting a long time and always made my gains without them. So no joke.
 
vegman said:
:confused: is this a joke? Whey is the first rule to BB
i thought the first rule was not to talk about bodybuilding
 
Maynard Keenan said:
I never used supplements before. I tried creatine once or twice.
i think creatine is a supp.
 
westb51 said:
i think creatine is a supp.
You understand what I meant. (key word I didnt use.....except)
 
westb51 said:
i thought the first rule was not to talk about bodybuilding
I dont understand? This line made me a little bit curious about this rule? Am I missing something? Are BB's supposed to be real modest now a days?
 
lol "I jumped on it"

yeah man all freakin jacked up on whey man thats sick, how long you doing this cycle? noticed any gyno?
 
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