Which brand glutamine do you recommend ?

[simbh]

Im gonna buy some glutamine in powder form with my new shakes ... Any of you recommend a kind in particular.

Im mainly looking for quality , but if the price is low its always a plus

 

[Tha Don]

glutamine is glutamine, its all the same

its the same as asking which plain creatine monohydrate is the best or which caffeine pills, they are all gonna be pretty much identical (and give identical effects), unless its an extremely crap brand!

any half decent brand of glutamine will be fine!

 

[musclepump]

I get mine from vitamins.com

The glut may be "the same" but the company that makes it, and how digestable their pill/capsule/tablet is, is different.

 

[busyLivin]

I use ON's.

http://www.bulknutrition.com/?products_id=64

 

[Tha Don]

I get mine from vitamins.com

The glut may be "the same" but the company that makes it, and how digestable their pill/capsule/tablet is, is different.

thats why it makes sense to take it in a powdered form

also a hell of a lot cheaper!

 

[gococksDJS]

Powder form is the way to go

 

[Purdue Power]

I used Optimum's for a long time. It is good stuff and the best deal. I am using MetRx's Glutamine NOS right now. It has 10.3g of glutamine and 1.5g of arginine. It is good stuff and dissolves well. The Optimum doesn't dissolve well, but it doesn't make much of a difference unless you are taking it alone in water.

 

[simbh]

Ya , Im about to buy some (tomorrow) , I just wanted to know if some brands were better than others ... Thanks for the hint ... Keep on training

 

[gopro]

Just remember that L-glutamine must be taken on an empty stomach, but peptides can be used with shakes or whole foods.

 

[simbh]

So , when should I take it idealy GOPRO ? And what quantity should I take ? I sent you a private message regarding this ... Thank you for your help in advance.