which type of creatine?

[kiixp]

Cee or Mono?

which is better which is worse?

perhaps they are just.. different?

 

[PreMier]

If mono works for you, keep using it. I like both, and use both.. I also use a malate, it just depends what I feel like using that day.

My opinion is CEE is better, but its how I feel so take it for what its worth.

 

[chunky34]

Don'T like CEE. Too acid if not in capsule. I took cee for 2 months and my teeth started to be very sensible (like I was eating and it was hurting). I never heard of others mentionned this, but it did this to me so I stop.

Now I take tri-creatine and so far so good. Cheap also, 20$ for 1kg at bulknutrition.

 

[icanrace]

mono powder all the way here.

CEE didn't do anything more for me than what mono does. I actually think I get a lot more from mono.