Why Taking Advice from Other People and Magazines Is Worthless

[Arnold]

by Matt Weik I can remember flipping through the pages of FLEX Magazine and Muscular Development when I was in my 20?s and hanging onto everything printed on those pages. After a few years, I became totally jaded after doing my own experimenting and testing. I could follow diets and workout routines religiously, and never

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[botamico]

In today's society, especially in social media, everyone is a expert. Too many opinions when the only thing that should be said is," Experiment and find what works for you."