What is the shelf life of creatine? I bought some maybe a year ago and have not taken it for a few months. I'd like to start up again. Let's say I buy creatine today. How long before it goes "bad"?
Most quality creatine products have a shelf life of a couple of years,however,I wouldn't go past one year to be sure.You don't want to be sucking down creatinine.
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