greatone3210
Registered
I did a search and doesnt seem like this question was asked. Well today i got home about 3 and i was so tired (previous night spent up writing a report) so i eat my food a 1/2 sandwich, and a salad, with a protien drink. The salad was probably 10 mins later after the sandwich and the drink. Anyways i then took a 5 hour nap after. and im trying to get leaner.
Are naps detrimental to the cutting phase or just bad to begin with with?
also is there a difference between eating hot and cold food because im eating a cold salmon steak and hope there isnt much a dif if it was hot!
Are naps detrimental to the cutting phase or just bad to begin with with?
also is there a difference between eating hot and cold food because im eating a cold salmon steak and hope there isnt much a dif if it was hot!