Who knows math?...or the answer lol

[spoonr27]

i lost the measuring cup that was in my bottle of true mass. i need to know how much to put in with my water. i was guessing half a cup? can someone tell me how much 145 grams are or what 3 scoops are equivalant too? thx

 

[Arnold]

Online Conversion - Convert just about anything to anything else

 

[Gordo]

I don't think there's a way to calculate a weight into a volume. 145g is 145g....that's it. You could get a kitchen scale and figure it out from there (plus it has lots of practical uses where bodybuilding is concerned....ie: weighing your food). Or you'll have to find someone who has the same scooper to see what size it is. Or email the manufacturer.

 

[Xel]

Well,

The standard scooper that comes with most protein powders is 70cc.

One cup is 237cc - or - 3.4 scoops.

Therefore, 7oz (volume) should be almost precisely the amount you want - if the scooper was standard size.

 

[slip]

i thought a cup was 250ml

 

[Gordo]

i thought a cup was 250ml

1 US cup is 237cc(ml)
1 metric cup is 250cc(ml)

 

[spoonr27]

the scooper was notstandard size it was rather larger

 

[tucker01]

That is like saying what is the volume of that bowl over there.

 

[slip]

1 US bowl = 1.8 furlongs.