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I've never used The Total Strength program, put it looked pretty good from what I read about it.
I'm glad you are back in the game.
Playing with yourself again?![]()
Looks good to me.![]()
aaannndd he's back! still looks good to me after a time off!![]()
Ahhhhhhyyy seeee you have decided to forgo the sedentary lifestyle and resume the life of pain and self inflicted torture. Glad to have you back.
You lost no strength at all? That's awesome.
Back in the game with a bang. Nice squatage and Rowing DOMS. Good to see IM's craziest bastard is back!
Good squat numbers. I never knew!
About time you got back.
Brother DOMS, hope all is well my Friend!!!
I'm really IM's craziest bastard? For real???
They like me, they really like me!!!
DOMS - King of the Crazies. Has a nice ring to it.![]()
I'm really IM's craziest bastard? For real???
They like me, they really like me!!!
Thanks, Brutus. I just needed to be sure that I'd given my body enough time to recoup. That was one hell of a long month.
I'm really IM's craziest bastard? For real???
They like me, they really like me!!!
Those squats look pretty damn good. How have ya been DOMS?
You're the king of the crazy farm! You routinely give the rest of us crazy fools a run for our money.
![]()
9 minute workouts, 2 x a day workouts, 5x5, Dropset squats.......
....do I need to continue????
I think I'm going to start a new journal...
To start a new journal....... don't you have to post.......
workouts??????