The Best!!!!

[steelforce]

guys

what can i take from GNC that will help me bulk up and add about 10 pounds of muscle over the next year?

what are the best supplements to bulk up with?

i take whey right now and eat a lot

thanks

rock n roll

 

[TaylorsNutrition]

guys

what can i take from GNC that will help me bulk up and add about 10 pounds of muscle over the next year?

what are the best supplements to bulk up with?

i take whey right now and eat a lot

thanks

rock n roll

Do you have anything other than a GNC where you live?
Plus you are doing the right thing now by eating a lot. You may want to add a weight gainer if you are having trouble putting on some weight.
What's your body stats?

 

[Arnold]

GNC is not exactly friendly on your wallet, there are much better places to buy supps.

Without any additional info, i.e. your diet, I would recommend a multi-vitamin, EFA's, creatine and protein powder as basic supps.

 

[steelforce]

i'm unfamiliar with where I can get supplements other than GNC


I am about 5' 11'' 160 pounds.. slender


I have a basic muscular structure... nothing impressive


i want to train and eat real hard and consistenly from here on out!

 

[vortrit]

You can generally but supplements online much cheaper than you can at GNC.

 

[Arnold]

i'm unfamiliar with where I can get supplements other than GNC

Bodybuilding.com - Guaranteed Lowest Prices! Huge Selection!

 

[Pr0blemChild21]

try Bodybuilding supplements, sports nutrition and sports supplements wholesale all at MassNutrition.com they have the cheapest supplements ive ever come across. i just got my bottle of green bulge with 30 servings for 25 dollars including shipping. u get more bang for ur buck. as for growing go stick with the protein, take a multivitamin, any controlled labs creatine, and eat 5 small meals... 1 meal every 2 1/2 - 3 1/2 hours

 

[GA_Man_in_Cali]

Lol, Gotta love Prince reppin' his biz! Bodybuilding.com has some good deals, shop around online! You'll save SO MUCH MONEY! I don't know why the hell anyone buys supplements at a retail store.

 

[steelforce]

haha yea.. i was in there and the shit is so expensive

thats why i didnt buy anything that day.. and came on here to ask for some advice

haha

the internet is great