Creatine under the tongue?

[Fifty-one]

I saw somewhere the idea of placing creatine under the tongue for better absorbtion. Kind of more directly into the blood stream. Is this one of those wacky things you find on the internet or is there some merit to it?

 

[Irons77]

I would like to know this too. Good question

 

[soxmuscle]

Slit your wrist and put creatine in the wound.

 

[Irons77]

How much?

 

[Amino89]

Liquid (serum) creatine is useless, don't waste your money. If your talking about powder creatine sublingually I wouldn't waste your time. It doesn't matter when the creatine is ingested just as long as it is. 5g. on workout days is all you need to reach saturation, no need for special timing or ways of delivery.

 

[soxmuscle]

On second thought, buying creatine in capsule form (IM is the best brand) and taking it enema style up your anus/rectum is the best.

 

[biggfly]

On second thought, buying creatine in capsule form (IM is the best brand) and taking it enema style up your anus/rectum is the best.

Oh Sox...you have issues my friend!!!...

 

[goob]

I find snorting it works best.

For quickest release, mix with amonia until hard and smoke using a bong.

Sox's method is best for slow release.

 

[crz666]

vitargo from nutrex does work

 

[soxmuscle]

Oh Sox...you have issues my friend!!!...

My Mom thinks I'm purty..

 

[Fifty-one]

On second thought, buying creatine in capsule form (IM is the best brand) and taking it enema style up your anus/rectum is the best.

If I had to choose between your method and putting it under my tongue. I'd go the under the tongue route.

Fortunately for the rest of us, there's the plain ol' oral ingestion method.