New from UK

[Typhon]

Hi, my name's Richard and I'm 28, from London, have 2 kids and have been lifting for a few years (well the first year was totally clueless but that's pretty common)

I know a little bit already but only a fraction of what I want to know so have come here to learn more and see what it takes to get my lifts to the next level.

I'm 6'2", 215lbs and about 20% BF. I train for strength rather than physique (i.e. I don't have the dietary discipline to train for physique)

I've been a member on a different forum for years but the oestrogen fuelled girly men grate on me a little so it's time to find a new home where wanting to lift heavy stuff isn't seen as a character flaw

 

[Arnold]

Welcome to our bodybuilding & fitness community

Typhon welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

If you're looking for high quality supplements check out IronMagLabs Supplements

Please sign up for our Newsletter! (get 2 free ebooksl!)

 

[Typhon]

Typhon welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

If you're looking for high quality supplements check out IronMagLabs Supplements

Please sign up for our Newsletter! (get 2 free ebooksl!)

Cheers Prince, 37,000 posts? I guess I'll be seeing a lot more of you around the place

 

[Gazhole]

Welcome, mate!

Judging by your experiences on other boards you should feel right at home here.

I highly reccomend starting a training journal in the online journals section, a lot of advice is given out in there, and its a really great motivational atmosphere.

 

[Typhon]

Cheers for the welcome, I've been running a journal over at the other place for a few years so might bring it across here next week (on holiday right now)

 

[Triple Threat]

Cheers Prince, 37,000 posts? I guess I'll be seeing a lot more of you around the place

You mean the owner of this forum? Yeah, he'll be around for a while.