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bboydfit

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Hi,
My name is Brenda and I'm new to Iron Mag. Second year as a Bodybuildier. Want to get wider lats and broader shoulders. My goal this year is to weigh in at 110lbs with 7% bodyfat. Do you have any advice?
 
Welcome to our bodybuilding & fitness community

bboydfit welcome to IM! :thumbs:

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! :)

BTW, you can upload your pics here Photo Gallery.

Note: This is an automated message.
 
Hi,
My name is Brenda and I'm new to Iron Mag. Second year as a Bodybuildier. Want to get wider lats and broader shoulders. My goal this year is to weigh in at 110lbs with 7% bodyfat. Do you have any advice?

Get in touch with Built, she'll hook you up with some of the best diet and training advice on IM.

Do you plan on competing?
I train with a female bodybuilder/powerlifter. Not pro yet but close.
 
Get in touch with Built, she'll hook you up with some of the best diet and training advice on IM.

Do you plan on competing?
I train with a female bodybuilder/powerlifter. Not pro yet but close.
get it rahaas female:thumb: bodybuilding ?
 
I am new

Hello every one, i am new to iron magazine, i would like some help with a diet i am starting to body build and also i am on Win and clen can i get some advise.
 
competing

How do I get in touch with Built? I have placed 1st in my last two shows. I'm competing this summer in Masters in Pittsburgh. I want to win so that I can go pro.
 
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